Aging
Fantastic Voyage, a recommended read on your body and how to keep it healthy, the author's state, 'the most important thing one can do to keep your brain healthy is to use it.'
Using your brain has some interesting implications. Once we learn something and can repeat it successfully, the action now becomes a task. It becomes automatic. Brain growth stops and decay begins without constant stimulation.
A well fired up Synaps.
Everyday there are actions you can do to keep your brain sharp. Try brushing your teeth with the opposite hand, learn a new language, do the daily crossword puzzle or sit down with a few friends and play a game or complete a puzzle together. You'll have a great time and your brain will thank you for it.
Recent discoveries confirm that games, puzzles and brain teasers can slow the breakdown of memory and encourage growth in the brain.
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